Justine Wilson Dressage

Partnership and Precision; the Artistry of Dressage

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August 5, 2008
The Sitting Trot.
Are you ready?

How many of us have spent hundreds of dollars and just as many hours trying to learn how to sit the trot? I’m guessing more than have ever should have. Here is a little secret that I learned in Europe……

At least 50 percent of your ability to sit the trot is based on your horse’s ability to understand how to carry you in the sitting trot.

I will explain, and from this point forward I am begging you not to sit the trot until both you and your horse have a clear understanding of the dynamics….your horse needs to understand how to use his body, you need to understand how to use your body to follow him.

Exercise: Round Frame, Base of the neck low in the trot.
In this position, your horse is forced to stretch and relax the muscles over his top line. The muscles we are especially concerned with relaxing are the muscles which sit directly underneath the saddle. We want a springy, relaxed feel. In the trot (forgive me), think Western Pleasure  jog. Your horse should have a relaxed low frame, base of the neck low to match the height of his wither (not lower). While following his movement, I want you to imagine that you have two pieces of Velcro attached from each seat bone to the saddle. You are wanting and needing to follow the movement of his back.

Is this the type of movement that we are wanting ultimately? Absolutely not! However, what is happening here is you are teaching your horse how to relax his top line, and use his abdominal muscles to push his back up into the saddle while you are mounted. Hopefully, during this exercise you did not have any problems sitting.

Once your horse understands this basic premise, it is entirely up to you to increase the energy without loosing the frame and creating tension. How? Take it in small increments. Find on any given day how much movement you can handle (make it a game, play with it!), or how much movement your horse can create without getting tense over his top line.

Ultimately, my point is that sitting the trot is a 50/50 proposition. You take care of your 50, teach your horse how to take care of his 50.
 
JW

 

August 12, 2008
Eventing and Dressage

 

This weeks blog is a result of having my eyes pop out of my head while watching the dressage phase of Olympic Eventing. I am ashamed to admit, I have not watched any dressage performed by eventers even when grooming at RamTap. I was under the assumption that yes, the tests were less taxing but that the standards were the same. And that the point was to prove that the animal could be obedient, calm, supple and relaxed while performing the movements in an environment that may not necessarily be conducive to doing so.

 

That being said, I went on a search to see if I could find anything on the purpose of dressage in eventing.  I mean, I could be totally wrong about my assumption and I wanted to know exactly what the deal is. This was really the only writing I could find on the subject online, and it is from the Mitsubishi Motors Hartpury Horse Trials (http://www.hartpury.ac.uk/equine/eventing/eventing/:)

 

Eventing receives its roots from the military and during its first years the sport was so aptly named "The Militaire". Eventing was first introduced at the Olympic Games in Stockholm, Sweden in 1912. The purpose of the sport was to test the precision, elegance, and obedience of the army horse on the parade ground; the stamina and courage of the horse in battle; and finally proving the fitness of the horse after the previous difficulties. At first only Army officers on military chargers could compete in the sport but by 1924 at the Paris Olympics civilians were allowed to compete.”

 

“The purpose of dressage is to develop harmony in the physique and ability of the horse consequently making the horse calm, supple, loose, and flexible. Dressage may only be one phase of three but it is considered the basis of success for the entire competition.”

 

Ok, I do get that the reason eventers do what they do is for the cross country phase, (I also found it to be very evident that the horses enjoyed it) and the jumping. And I get that the above statements are ideals, but is it possible that maybe, especially on an international level, the riders could be striving to come a bit closer to that ideal?  Even if not for competitions sake, for the sake of the horse and his well being?

 

And finally yes, in International Dressage we do have examples of horse and rider pairs that consistently do not come close to that ideal (sometimes even completely disregard it). I would beg of them the same.

 

I would really love to have your comments on the subject. Next weeks blog will also be on the Olympics, obviously Dressage (duh), but I would like to post your comments as well if you will give me permission. So, if you’ve been watching the Olympic equestrian events thus far and have something to say about it, please email me (don’t forget to give me permission to post it…or not) at:

justine@yourdressagecoach.com

 

JW

 

August 19, 2008
Back to work……

Riding the back of your horse.

Volume 1

 

When we begin riding, we as humans often think of steering as we do riding a bicycle. Turn the front wheel in the direction of travel and pedal.  Soon we find out that in order to achieve our objectives in the discipline of dressage we must change our way of thinking , primarily because taking the rein and pulling it so your horse’s head points in the direction of desired travel is not really an effective way of maneuvering our mounts.  Horses don’t necessarily follow their noses.  Eventually, we figure out that change of direction has something to do with our weight distribution and the horse picking up on that.

 

As well, it is a very common expression “your horse’s hindquarters are his engine”, and while this is very true, it is also true that we are asking our horse to move his center of gravity gradually back towards them and thereby carry more weight. Why? Because this also gradually allows the shoulder to be elevated which makes it increasingly easier for your horse to perform the collected and lateral movements.  In fact, without this shift, these movements really can’t be performed.

 

So, while we now have a basic understanding of this intellectually, how is it we come about understanding how to use our bodies more effectively to achieve the above?  Well, we learn to listen and influence with our seat.  The sooner the better.

 

Exercise 1: Steer with your seat. (not your hands OR your legs!)

 

Sit in the saddle, with a long rein (to insure your horse is relaxed in the back) at a halt.  Make sure you are weighted evenly in both seat bones and ask your horse to move forward at a walk.  As you are walking, gradually increase the weight in your right seat bone   by turning your shoulders to the right while lengthening your right leg into the stirrup (be careful not to lean to the right). If your horse is truly relaxed over his back he should turn to the right to some degree, typically the degree to which you turn your shoulders.  If he responded appropriately, straighten your shoulders, weight your seat bones evenly and repeat going to the left.

 

Challenge:  Perform the exercise with contact getting the same degree of response.

 

A simple exercise, however the degree and immediacy of your horse’s response will tell you how effective you are in using your seat laterally and how relaxed and sensitive your horse is to your seat.

 

Exercise 2: Find your horse’s hind legs

 

Here is an exercise in finding, using and influencing your horse’s “engine”.

 

Sit evenly in the saddle, with a long rein at the halt. Ask your horse to walk forward while keeping even weight in your seat bones and hips relaxed.  Follow the movement that your horse gives you. You should find this pattern: Forward to the right, back, forward to the left, back. Continue just following that movement until you feel that you and your horse are completely in sync. Can you tell which hind leg is coming forward and when?  I’ll give you a hint; as you are moved to the left, it is the right hind leg coming forward and visa versa.  Now, emphasize the movement by following bigger (not tense).  Your horse should respond by taking a bigger step.  To decrease the length of his stride (without creating tension in his back) decrease the amount of movement (but don’t stop following!).

 

Again, the challenge is to perform this exercise to the same degree of responsiveness with contact.  This ironically is a HUGE challenge. Why? Because it is human instinct to stop moving and tighten our hips when we take up the reins, effectively asking our horses to stop moving and tighten theirs as well.  And yes, this is also a “simple” exercise, but until you learn to feel your horse’s hind legs at the walk you simply will not be able to do so at the trot or canter. If you cannot feel, you cannot influence.   

 

PS: I only received one response regarding last week’s blog! I decided to move on……..

JW

 

August 26, 2008

The leg yield. What is it and why do we do it?

 

I have been asking this question for some time.  Here in the US you will notice it is in our first level dressage tests. In the rest of the world, it doesn’t exist, at least as a movement in any dressage test…

 

What it is.

 

A “lateral” movement, performed at the trot (or walk) in which the body of the horse is straight however the poll is flexed counter to the direction of movement. (Yikes! Who came up with THAT?)

 

The name of it, leg yield, would indicate that the objective of the exercise is to teach your horse to move away from pressure from your leg.  My objection to this is that we do not necessarily want our horses to move away from our leg. We DO want our horses to respect our leg as a boundary, and this can only be done with passive resistance on our part to be truly effective, because any tension in your lower leg is going to create tension all the way up into your seat.  My other objection to this is that in every other lateral movement we are teaching the horse to bend his entire body, and follow (not move away from) our seat.  Think shoulder in and half pass…..there should be no pushing involved, only leading on the rider’s part.

 

I have also heard that this is an exercise to improve the horse’s suppleness.  That may be true, and if the theory of how the exercise is implemented were sound, I would suggest that it be introduced and ridden at or before training level.  As much as it is an exercise to supple, it also places the horse somewhat on the forehand (oops!) the opposite of what we are trying to achieve ultimately.

 

Traditionally in Europe the first lateral movement introduced is shoulder fore, which leads to shoulder in. So then why, right before we are teaching our horse to do shoulder in (actually if you are showing at first level, you should already be well into schooling second) would we ask our horse to perform a movement which is counter to the balance and understanding of the aids we will be asking of him soon?

 

I say, let’s skip the leg yield altogether and start the way the rest of the world does.

 

JW